• 
• Written by Too Tone
• 2008-01-07 11:09:41

Treading Treacle

Well that's what it feels like to me at the moment. I hoped to hit the ground running in 2008 but things have conspired against me and i feel like I’m in suspended animation. The fact that all around me feel the same doesn't help either.

The good news is I've managed to do quite well in dropping some weight (5lb in a week) and I’d like to lose a stone (14lb) in total before i go skiing or I’ll have to get some bigger salopettes. I'd really like to carry on with a more active lifestyle this year, as I’ve become a little sedentary since taking up my new role 18mths ago. One of the main reasons for us wanting to move to the country is so we can both be more active and live more outdoors. Hopefully this time next year we'll be doing just that. I’m probably just a bit too excited and want things to move a bit quicker but it’s very frustrating.

Oh how I’d love to be hurtling towards an inferno with the blues and twos, the smell of the smoke, the trickle of sweat, the rise in heartbeat and the cacophony of noise But for now it’s back to the slow boring office… Treading treacle 

8 comments

1. Ernie says:

   on 7/1/08

   If you want to live more outdoors you should see my room. The windows are that noicy when it is windy that it wakes you up every hour!

2. DJ Cheeky Monkey says:

   on 8/1/08

   I know what you mean with this - I have been back at work for one day and it feels like nothing is gonna get going at all! it seems like hlf of the flaming country is still on bleedin holiday!

   Glad to hear that the weight loss is going well too - i havent even tried on my snowboard pants yet - and im not looking forward to it

3. osWald says:

   on 9/1/08

   Losing weight too fast is not good, TooT.  Believe me ,i know. ;)
   
   You'll find that a slow but steady decrease is the best to keep your strength, which you'll no doubt need when you're heading for the alps. :D

4. Too Tone says:

   on 10/1/08

   Wise words Os and i agree with everything you say, However !!( there's always a however with me have you noticed :) )

   My alarm bells usually go off at around 210lbs (15st) and i head for the gym.  That's about the size i was at Torquay. ;)

   Imagine my horror when i tipped the scales 25lbs heavier. I'm still on approx 2000 calories a day and i do 45mins cardio everyday too. This week my weight loss was 2lb which is about par for the course.  :D

5. Jimothey the bald says:

   on 19/3/08

   Drop the carbs to around 5g per meal and up the protein to at least 20g per meal. Do cardio (fast walk not running) on an empty stomach first thing in the morning - speeds the metabolism up for the day and burns more fat due to empty stomach unless you run, then your burning muscle. Try get some weights in there too so you dont lose muscle mass. Have about 60g of carbs about an hour after your training. Generally carbs are your enemy!

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